| May 2023 |
| Wed 10: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
3.60g |
|
5.57g |
|
-
|
-
|
| Tue 9: |
270 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
17.41g |
|
2.16g |
|
-
|
-
|
| Mon 8: |
629 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
51.35g |
|
28.92g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
182 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
5.88g |
|
25.49g |
|
-
|
-
|
| Sun 23: |
441 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
11.04g |
|
85.46g |
|
-
|
-
|
| Wed 12: |
366 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
16.91g |
|
35.74g |
|
-
|
-
|
| Tue 11: |
147 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
6.36g |
|
26.93g |
|
-
|
-
|
| Sun 9: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
3.30g |
|
4.70g |
|
-
|
-
|
| Tue 4: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
3.60g |
|
5.57g |
|
-
|
-
|
| Mon 3: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
4.60g |
|
1.80g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
100 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
5.01g |
|
20.01g |
|
-
|
-
|
| Thu 30: |
397 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
24.20g |
|
33.32g |
|
-
|
-
|
| Wed 8: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.00g |
|
15.50g |
|
-
|
-
|
| Mon 6: |
370 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
26.45g |
|
39.58g |
|
-
|
-
|
| Wed 1: |
819 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
40.89g |
|
98.53g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
413 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
38.91g |
|
38.52g |
|
-
|
-
|
| Thu 23: |
374 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.36g |
|
65.66g |
|
-
|
-
|
| Wed 22: |
686 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
35.98g |
|
70.57g |
|
-
|
-
|
| Tue 21: |
819 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
44.40g |
|
48.31g |
|
-
|
-
|
| Mon 20: |
289 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
21.54g |
|
23.65g |
|
-
|
-
|
