| March 2021 |
| Fri 19: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
40.54g |
|
45.51g |
|
-
|
-
|
| Thu 18: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
13.29g |
|
70.95g |
|
-
|
-
|
| Wed 17: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
53.56g |
|
211.26g |
|
-
|
-
|
| Tue 16: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
87.20g |
|
165.51g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
17.50g |
|
60.00g |
|
-
|
-
|
| Fri 20: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
74.99g |
|
205.41g |
|
-
|
-
|
| Wed 18: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
58.44g |
|
236.41g |
|
2831*
|
 1020
|
| Tue 17: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
61.68g |
|
243.35g |
|
2734*
|
1016
|
| Mon 16: |
2054 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
91.46g |
|
278.60g |
|
2944*
|
890
|
| Sun 15: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
67.37g |
|
229.76g |
|
2731*
|
899
|
| Sat 14: |
2082 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.52g |
|
100.80g |
|
186.26g |
|
-
|
-
|
| Fri 13: |
2476 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
110.04g |
|
97.69g |
|
315.47g |
|
2792*
|
316
|
| Thu 12: |
2116 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
82.28g |
|
219.58g |
|
2978*
|
862
|
| Wed 11: |
2159 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
79.54g |
|
243.50g |
|
2907*
|
748
|
| Tue 10: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
86.78g |
|
253.84g |
|
2919*
|
1056
|
| Mon 9: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
71.42g |
|
206.65g |
|
2731*
|
838
|
| Sun 8: |
2370 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
140.38g |
|
81.20g |
|
215.87g |
|
-
|
-
|
| Sat 7: |
2852 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
166.15g |
|
107.24g |
|
251.71g |
|
-
|
-
|
| Fri 6: |
2256 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
101.90g |
|
317.77g |
|
2842*
|
586
|
| Wed 4: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
25.36g |
|
44.06g |
|
-
|
-
|
