| October 2023 |
| Sat 7: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
37.47g |
|
74.46g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
6.91g |
|
47.84g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
125.56g |
|
64.80g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
93.74g |
|
1.33g |
|
-
|
-
|
| Sun 18: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
53.81g |
|
55.97g |
|
-
|
-
|
| Fri 16: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
30.04g |
|
94.43g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
16.75g |
|
34.03g |
|
-
|
-
|
| Mon 21: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
43.97g |
|
121.74g |
|
-
|
-
|
| Sun 20: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
59.87g |
|
153.76g |
|
-
|
-
|
| Thu 3: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
43.67g |
|
46.19g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
36.08g |
|
83.42g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
37.08g |
|
44.12g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
81.40g |
|
42.03g |
|
-
|
-
|
| Sun 13: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
1.90g |
|
0.00g |
|
-
|
-
|
| Tue 8: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
8.71g |
|
1.15g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
15.62g |
|
16.81g |
|
-
|
-
|
| Sat 1: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
38.53g |
|
117.52g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
15.29g |
|
0.38g |
|
-
|
-
|
| Tue 23: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
52.54g |
|
138.73g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
56.91g |
|
109.45g |
|
-
|
-
|
