arianinia321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sun 30: 1361 * 49%
Fat:
 
Prot:
 
Carbs:
47.98g
 
99.78g
 
135.04g
- -
Sat 29: 2630 * 94%
Fat:
 
Prot:
 
Carbs:
89.51g
 
147.25g
 
299.93g
- -
Fri 28: 3117 * 111%
Fat:
 
Prot:
 
Carbs:
118.77g
 
164.42g
 
324.25g
- -
Thu 27: 3513 * 125%
Fat:
 
Prot:
 
Carbs:
144.34g
 
149.33g
 
413.88g
- -
Wed 26: 3541 * 126%
Fat:
 
Prot:
 
Carbs:
142.34g
 
185.93g
 
385.13g
- -
Tue 25: 816 * 29%
Fat:
 
Prot:
 
Carbs:
20.85g
 
44.05g
 
114.32g
- -
Mon 24: 465 * 17%
Fat:
 
Prot:
 
Carbs:
12.72g
 
59.55g
 
27.00g
- -
Sun 23: 1412 * 50%
Fat:
 
Prot:
 
Carbs:
43.40g
 
104.29g
 
154.65g
- -
Sat 22: 2024 * 72%
Fat:
 
Prot:
 
Carbs:
55.18g
 
148.68g
 
227.74g
- -
Fri 21: 1967 * 70%
Fat:
 
Prot:
 
Carbs:
41.95g
 
156.13g
 
240.44g
- -
Tue 11: 1546 * 55%
Fat:
 
Prot:
 
Carbs:
36.11g
 
111.48g
 
194.86g
- -
Mon 10: 1652 * 59%
Fat:
 
Prot:
 
Carbs:
52.33g
 
117.33g
 
184.79g
- -
Sun 9: 2808 * 100%
Fat:
 
Prot:
 
Carbs:
80.03g
 
147.64g
 
374.54g
- -
Sat 8: 1933 * 69%
Fat:
 
Prot:
 
Carbs:
37.50g
 
115.15g
 
283.66g
- -
April 2021
Mon 26: 1232 * 47%
Fat:
 
Prot:
 
Carbs:
20.62g
 
79.23g
 
187.65g
- -
Thu 22: 1544 * 59%
Fat:
 
Prot:
 
Carbs:
23.63g
 
91.54g
 
225.92g
- -
Sat 10: 618 * 24%
Fat:
 
Prot:
 
Carbs:
16.67g
 
23.83g
 
96.88g
- -
Sun 4: 910 * 35%
Fat:
 
Prot:
 
Carbs:
29.74g
 
40.94g
 
115.56g
- -
Sat 3: 2482 * 95%
Fat:
 
Prot:
 
Carbs:
67.35g
 
106.84g
 
374.72g
- -
Fri 2: 2604 * 100%
Fat:
 
Prot:
 
Carbs:
67.74g
 
124.26g
 
376.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.