| September 2020 |
| Sun 27: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
9.53g |
|
32.67g |
|
-
|
-
|
| Tue 22: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
7.44g |
|
10.80g |
|
-
|
-
|
| Fri 18: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
52.80g |
|
188.86g |
|
-
|
-
|
| Thu 17: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
57.84g |
|
380.38g |
|
-
|
-
|
| Wed 16: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
67.49g |
|
127.54g |
|
-
|
-
|
| Tue 15: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
31.71g |
|
110.53g |
|
1831*
|
 1020
|
| Mon 14: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
51.00g |
|
130.40g |
|
-
|
-
|
| Sun 13: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
72.03g |
|
228.01g |
|
-
|
-
|
| Sat 12: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
101.15g |
|
226.94g |
|
2410*
|
456
|
| Fri 11: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
175.50g |
|
220.63g |
|
-
|
-
|
| Thu 10: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
37.43g |
|
145.25g |
|
-
|
-
|
| Wed 9: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
76.15g |
|
149.95g |
|
1851*
|
512
|
| Tue 8: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
47.55g |
|
218.65g |
|
2135*
|
751
|
| Mon 7: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.44g |
|
127.62g |
|
154.34g |
|
1855*
|
 247
|
