| October 2020 |
| Mon 19: |
515 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
32.24g |
|
58.54g |
|
-
|
-
|
| Sat 17: |
1182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
38.10g |
|
178.99g |
|
-
|
-
|
| Fri 16: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
65.55g |
|
130.62g |
|
-
|
-
|
| Thu 15: |
1101 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
50.42g |
|
107.78g |
|
-
|
-
|
| Wed 14: |
1225 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
86.22g |
|
128.60g |
|
-
|
-
|
| Tue 13: |
2466 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
105.89g |
|
284.14g |
|
-
|
-
|
| Thu 8: |
2452 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
111.42g |
|
70.36g |
|
168.66g |
|
-
|
-
|
| Wed 7: |
985 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
47.62g |
|
134.82g |
|
-
|
-
|
| Tue 6: |
890 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
20.38g |
|
126.15g |
|
-
|
-
|
| Mon 5: |
1329 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
48.20g |
|
236.19g |
|
-
|
-
|
| Sun 4: |
2089 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
70.15g |
|
281.59g |
|
-
|
-
|
| Sat 3: |
1343 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
49.66g |
|
139.68g |
|
-
|
-
|
| Fri 2: |
1226 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
56.31g |
|
174.31g |
|
-
|
-
|
| Thu 1: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
62.76g |
|
68.36g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
74.14g |
|
82.27g |
|
-
|
-
|
| Tue 29: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
71.21g |
|
184.51g |
|
-
|
-
|
| Mon 28: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
78.10g |
|
155.55g |
|
-
|
-
|
| Sun 27: |
1933 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
142.84g |
|
198.34g |
|
-
|
-
|
| Sat 26: |
2500 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
131.86g |
|
108.15g |
|
167.35g |
|
-
|
-
|
| Fri 25: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
64.68g |
|
273.74g |
|
-
|
-
|
