| December 2023 |
| Sat 16: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
17.00g |
|
28.00g |
|
-
|
-
|
| Thu 14: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
16.00g |
|
34.80g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
26.50g |
|
32.30g |
|
-
|
-
|
| Wed 10: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
44.74g |
|
68.34g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
46.10g |
|
109.98g |
|
-
|
-
|
| Wed 26: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
51.56g |
|
84.68g |
|
-
|
-
|
| Fri 21: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
70.16g |
|
81.82g |
|
-
|
-
|
| Thu 20: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
57.42g |
|
87.48g |
|
-
|
-
|
| Wed 19: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
54.43g |
|
103.97g |
|
-
|
-
|
| Tue 18: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
119.73g |
|
95.28g |
|
-
|
-
|
| Mon 17: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
97.50g |
|
72.92g |
|
-
|
-
|
| Sun 16: |
1564 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
48.66g |
|
151.14g |
|
-
|
-
|
| Sat 15: |
1843 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
115.33g |
|
57.86g |
|
143.33g |
|
-
|
-
|
| Fri 14: |
1730 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
75.80g |
|
108.00g |
|
-
|
-
|
| Thu 13: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
88.69g |
|
127.41g |
|
-
|
-
|
| Wed 12: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
84.59g |
|
125.71g |
|
-
|
-
|
| Tue 11: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
80.71g |
|
63.61g |
|
-
|
-
|
| Mon 10: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
31.52g |
|
163.01g |
|
-
|
-
|
| Sat 8: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
26.18g |
|
52.48g |
|
-
|
-
|
| Fri 7: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
74.40g |
|
71.40g |
|
-
|
-
|
