| April 2024 |
| Sat 20: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
16.90g |
|
36.64g |
|
-
|
-
|
| Fri 19: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
52.37g |
|
92.34g |
|
-
|
-
|
| Thu 18: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
31.23g |
|
181.87g |
|
-
|
-
|
| Fri 12: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
15.60g |
|
14.93g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
5.75g |
|
26.30g |
|
-
|
-
|
| Thu 9: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.86g |
|
32.84g |
|
-
|
-
|
| Wed 8: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
19.43g |
|
26.76g |
|
-
|
-
|
| Tue 7: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
31.39g |
|
47.56g |
|
-
|
-
|
| Mon 6: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
68.22g |
|
127.15g |
|
-
|
-
|
| Sun 5: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
23.81g |
|
42.09g |
|
-
|
-
|
| Sat 4: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
23.15g |
|
56.74g |
|
-
|
-
|
| Fri 3: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
91.18g |
|
154.55g |
|
-
|
-
|
| Thu 2: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
77.17g |
|
173.70g |
|
-
|
-
|
| Wed 1: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
91.29g |
|
162.62g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
83.04g |
|
172.81g |
|
-
|
-
|
| Mon 30: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
104.31g |
|
191.57g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
24.17g |
|
54.10g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
28.89g |
|
61.10g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
23.40g |
|
46.81g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
15.62g |
|
47.08g |
|
-
|
-
|
