| August 2024 |
| Wed 7: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
17.61g |
|
64.23g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
31.44g |
|
122.78g |
|
-
|
-
|
| Sat 27: |
2280 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
139.79g |
|
72.97g |
|
184.24g |
|
-
|
-
|
| Fri 26: |
2368 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
115.96g |
|
58.69g |
|
281.65g |
|
-
|
-
|
| Thu 25: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
49.27g |
|
171.06g |
|
-
|
-
|
| Wed 24: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
60.82g |
|
60.73g |
|
-
|
-
|
| Tue 23: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
60.17g |
|
103.59g |
|
-
|
-
|
| Mon 22: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
51.47g |
|
155.16g |
|
-
|
-
|
| Sun 21: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
47.29g |
|
124.02g |
|
-
|
-
|
| Sat 20: |
2368 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
110.60g |
|
103.70g |
|
139.50g |
|
-
|
-
|
| Fri 19: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
22.15g |
|
192.05g |
|
-
|
-
|
| Thu 18: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
53.37g |
|
114.40g |
|
-
|
-
|
| Wed 17: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
69.60g |
|
145.04g |
|
-
|
-
|
| Tue 16: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
18.91g |
|
75.00g |
|
-
|
-
|
| Sun 14: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
39.10g |
|
216.75g |
|
-
|
-
|
| Fri 12: |
2329 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
64.90g |
|
268.20g |
|
2283*
|
 46
|
| Thu 11: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
66.14g |
|
155.10g |
|
-
|
-
|
| Wed 10: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
41.57g |
|
151.99g |
|
-
|
-
|
| Tue 9: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
63.09g |
|
194.49g |
|
-
|
-
|
| Mon 8: |
1939 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
88.58g |
|
217.40g |
|
2661*
|
 722
|
