| April 2024 |
| Fri 12: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
5.60g |
|
35.34g |
|
-
|
-
|
| Thu 11: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
9.73g |
|
61.98g |
|
-
|
-
|
| Wed 10: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
5.60g |
|
33.60g |
|
-
|
-
|
| Tue 9: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
28.58g |
|
86.62g |
|
-
|
-
|
| Mon 8: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
33.11g |
|
140.68g |
|
-
|
-
|
| Sun 7: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
16.92g |
|
143.48g |
|
-
|
-
|
| Sat 6: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
204.00g |
|
5.00g |
|
-
|
-
|
| Fri 5: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
78.10g |
|
86.28g |
|
-
|
-
|
| Thu 4: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
39.73g |
|
141.08g |
|
-
|
-
|
| Wed 3: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
29.59g |
|
161.95g |
|
-
|
-
|
| Tue 2: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
22.07g |
|
102.38g |
|
1856*
|
 1106
|
| February 2024 |
| Tue 6: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
6.22g |
|
62.50g |
|
-
|
-
|
| Mon 5: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
33.22g |
|
124.95g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.00g |
|
37.50g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
0.57g |
|
4.40g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
12.10g |
|
108.46g |
|
-
|
-
|
| Mon 27: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
13.58g |
|
123.19g |
|
-
|
-
|
| Sat 25: |
1591 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
39.19g |
|
187.83g |
|
-
|
-
|
| Fri 24: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
8.80g |
|
38.00g |
|
-
|
-
|
| Thu 23: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
28.07g |
|
120.23g |
|
-
|
-
|
