| October 2023 |
| Sat 14: |
949 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
79.43g |
|
83.65g |
|
-
|
-
|
| Fri 13: |
1177 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
72.88g |
|
72.07g |
|
-
|
-
|
| Thu 12: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
21.70g |
|
21.43g |
|
-
|
-
|
| Mon 9: |
1025 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
78.67g |
|
52.62g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
301 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
19.79g |
|
3.02g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
39.00g |
|
-
|
-
|
| Mon 10: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.75g |
|
0.72g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
39.00g |
|
-
|
-
|
| Mon 29: |
925 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
53.69g |
|
79.58g |
|
-
|
-
|
| Fri 26: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 23: |
446 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.57g |
|
40.52g |
|
-
|
-
|
| Fri 12: |
804 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
46.31g |
|
69.68g |
|
-
|
-
|
| Wed 10: |
1165 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
109.98g |
|
60.72g |
|
-
|
-
|
| Tue 9: |
760 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
65.62g |
|
35.64g |
|
-
|
-
|
| Mon 8: |
676 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
57.53g |
|
35.88g |
|
-
|
-
|
| Sun 7: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
3.93g |
|
39.19g |
|
-
|
-
|
| Fri 5: |
850 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
85.18g |
|
54.50g |
|
-
|
-
|
| Thu 4: |
760 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
73.56g |
|
5.54g |
|
-
|
-
|
| Wed 3: |
482 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
53.86g |
|
35.41g |
|
-
|
-
|
