| November 2022 |
| Thu 10: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
15.69g |
|
69.87g |
|
-
|
-
|
| Wed 9: |
2638 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
104.67g |
|
290.66g |
|
-
|
-
|
| Tue 8: |
2219 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
109.46g |
|
105.50g |
|
194.61g |
|
-
|
-
|
| Mon 7: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
88.45g |
|
182.85g |
|
-
|
-
|
| Sun 6: |
2195 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
132.66g |
|
80.82g |
|
167.87g |
|
-
|
-
|
| Sat 5: |
2304 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
103.20g |
|
273.93g |
|
-
|
-
|
| Fri 4: |
2063 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
83.11g |
|
165.78g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
50.35g |
|
2.26g |
|
-
|
-
|
| Mon 12: |
3343 *
|
257%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
91.47g |
|
498.52g |
|
-
|
-
|
| Tue 6: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
100.97g |
|
33.63g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
41.41g |
|
24.63g |
|
-
|
-
|
| Tue 18: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
43.62g |
|
13.20g |
|
-
|
-
|
| Thu 6: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
79.85g |
|
96.66g |
|
-
|
-
|
| Sat 1: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
17.77g |
|
13.30g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
21.92g |
|
78.91g |
|
-
|
-
|
| Mon 12: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
70.16g |
|
80.11g |
|
-
|
-
|
| Fri 9: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
94.77g |
|
72.51g |
|
-
|
-
|
| Mon 5: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.80g |
|
23.20g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
34.98g |
|
42.27g |
|
-
|
-
|
