| July 2024 |
| Fri 26: |
-
|
-
|
|
2118*
|
-
|
| Wed 24: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
80.37g |
|
89.37g |
|
2005*
|
 935
|
| Mon 22: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
53.56g |
|
76.47g |
|
2274*
|
1564
|
| Tue 16: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
78.12g |
|
127.82g |
|
2211*
|
955
|
| Thu 11: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
47.50g |
|
70.00g |
|
2242*
|
1582
|
| Wed 10: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
80.52g |
|
139.37g |
|
2202*
|
788
|
| Thu 4: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
48.23g |
|
118.04g |
|
2117*
|
1287
|
| Wed 3: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
97.16g |
|
132.51g |
|
2255*
|
1037
|
| Tue 2: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
76.56g |
|
137.26g |
|
2336*
|
1056
|
| June 2024 |
| Sat 29: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
52.76g |
|
72.34g |
|
-
|
-
|
| Fri 28: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
76.75g |
|
154.88g |
|
2274*
|
1182
|
| Wed 26: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
47.82g |
|
93.35g |
|
-
|
-
|
| Mon 24: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
30.40g |
|
41.79g |
|
2230*
|
1839
|
| Thu 20: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
66.26g |
|
64.62g |
|
2311*
|
1626
|
| Wed 19: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
73.41g |
|
128.87g |
|
2380*
|
1165
|
| Tue 18: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
122.25g |
|
121.07g |
|
2176*
|
543
|
| Fri 14: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
103.14g |
|
89.55g |
|
2292*
|
1051
|
| Wed 12: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
71.11g |
|
134.54g |
|
2205*
|
977
|
| Mon 10: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
67.53g |
|
92.48g |
|
2380*
|
1349
|
| Thu 6: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
11.02g |
|
33.80g |
|
2230*
|
1993
|
| Tue 4: |
-
|
-
|
|
2248*
|
-
|
| Sat 1: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
17.91g |
|
52.49g |
|
-
|
-
|
