| February 2021 |
| Mon 22: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
48.48g |
|
105.00g |
|
-
|
-
|
| Sun 21: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
44.97g |
|
89.23g |
|
-
|
-
|
| Sat 20: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
26.95g |
|
124.10g |
|
-
|
-
|
| Fri 19: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
63.72g |
|
119.95g |
|
-
|
-
|
| Thu 18: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
66.02g |
|
169.49g |
|
-
|
-
|
| Wed 17: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
59.71g |
|
145.15g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
53.68g |
|
149.63g |
|
-
|
-
|
| Tue 29: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
33.72g |
|
145.95g |
|
-
|
-
|
| Mon 28: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
42.74g |
|
140.46g |
|
-
|
-
|
| Sun 27: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
47.49g |
|
114.35g |
|
1802*
|
 911
|
| Sat 26: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
46.21g |
|
171.94g |
|
1824*
|
568
|
| November 2020 |
| Wed 25: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
72.82g |
|
119.27g |
|
-
|
-
|
| Tue 24: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
69.70g |
|
176.86g |
|
-
|
-
|
| Tue 3: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
34.20g |
|
141.63g |
|
-
|
-
|
| Mon 2: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
45.94g |
|
171.73g |
|
1685*
|
458
|
| Sun 1: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
45.80g |
|
185.45g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
57.18g |
|
116.66g |
|
-
|
-
|
| Fri 30: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
23.90g |
|
85.75g |
|
-
|
-
|
| Thu 29: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
36.56g |
|
161.73g |
|
-
|
-
|
| Wed 28: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
60.83g |
|
111.30g |
|
-
|
-
|
