| September 2020 |
| Wed 16: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
17.29g |
|
129.14g |
|
-
|
-
|
| Tue 15: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
7.71g |
|
71.38g |
|
-
|
-
|
| Mon 14: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
15.22g |
|
111.13g |
|
-
|
-
|
| Sun 13: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
7.07g |
|
42.23g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
634*
|
-
|
| Thu 10: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
21.91g |
|
87.32g |
|
636*
|
 98
|
| Wed 9: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
4.28g |
|
23.09g |
|
-
|
-
|
| Tue 8: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
8.94g |
|
65.20g |
|
636*
|
330
|
| Mon 7: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
61.04g |
|
146.08g |
|
-
|
-
|
| Sun 6: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
14.86g |
|
78.88g |
|
-
|
-
|
| Sat 5: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
73.00g |
|
133.00g |
|
-
|
-
|
