17years.dieta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 23: 272 * 25%
Fat:
 
Prot:
 
Carbs:
2.12g
 
4.87g
 
60.45g
- -
October 2020
Thu 8: 346 * 31%
Fat:
 
Prot:
 
Carbs:
11.30g
 
14.11g
 
45.39g
- -
Wed 7: 272 * 25%
Fat:
 
Prot:
 
Carbs:
10.68g
 
18.78g
 
24.03g
- -
September 2020
Thu 24: 251 * 23%
Fat:
 
Prot:
 
Carbs:
10.87g
 
10.65g
 
27.82g
- -
Wed 23: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.71g
- -
Tue 22: 277 * 25%
Fat:
 
Prot:
 
Carbs:
14.43g
 
12.24g
 
24.16g
- -
Mon 21: 1047 * 95%
Fat:
 
Prot:
 
Carbs:
40.94g
 
59.76g
 
109.75g
- -
Mon 14: 407 * 37%
Fat:
 
Prot:
 
Carbs:
17.52g
 
29.86g
 
31.75g
- -
Wed 9: 877 * 80%
Fat:
 
Prot:
 
Carbs:
55.14g
 
33.37g
 
64.31g
- -
Tue 8: 910 * 83%
Fat:
 
Prot:
 
Carbs:
50.76g
 
22.13g
 
98.41g
- -
Mon 7: 1064 * 97%
Fat:
 
Prot:
 
Carbs:
66.25g
 
59.93g
 
59.38g
- -
Sun 6: 979 * 89%
Fat:
 
Prot:
 
Carbs:
48.46g
 
51.71g
 
93.11g
- -
Sat 5: 1080 * 98%
Fat:
 
Prot:
 
Carbs:
64.31g
 
39.12g
 
89.72g
- -
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