| October 2021 |
| Wed 27: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.43g |
|
41.03g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
8.98g |
|
10.83g |
|
-
|
-
|
| Mon 9: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
23.87g |
|
62.24g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
31.39g |
|
85.00g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
18.79g |
|
65.25g |
|
-
|
-
|
| Sat 29: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
57.08g |
|
68.65g |
|
-
|
-
|
| Thu 27: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
12.36g |
|
-
|
-
|
| Mon 24: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
75.18g |
|
47.63g |
|
-
|
-
|
| Thu 20: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
64.85g |
|
51.06g |
|
-
|
-
|
| Wed 12: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
17.07g |
|
29.37g |
|
-
|
-
|
| Tue 11: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
58.64g |
|
66.02g |
|
-
|
-
|
| Fri 7: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
20.12g |
|
69.32g |
|
-
|
-
|
| Thu 6: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
21.23g |
|
28.01g |
|
-
|
-
|
| Wed 5: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
32.39g |
|
50.11g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
29.33g |
|
37.63g |
|
-
|
-
|
| Thu 29: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
55.53g |
|
65.81g |
|
-
|
-
|
| Wed 28: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
24.01g |
|
50.43g |
|
-
|
-
|
| Tue 27: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
66.05g |
|
78.49g |
|
-
|
-
|
| Mon 26: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
39.72g |
|
60.78g |
|
-
|
-
|
| Sat 24: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
34.66g |
|
38.51g |
|
-
|
-
|
