| December 2020 |
| Wed 30: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
58.90g |
|
179.67g |
|
-
|
-
|
| Tue 29: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
57.29g |
|
212.05g |
|
-
|
-
|
| Mon 28: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
47.19g |
|
184.14g |
|
-
|
-
|
| Sun 27: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
46.25g |
|
233.50g |
|
-
|
-
|
| Sat 26: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
67.85g |
|
224.59g |
|
-
|
-
|
| Wed 23: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
55.27g |
|
189.07g |
|
-
|
-
|
| Tue 22: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
80.98g |
|
175.73g |
|
-
|
-
|
| Mon 21: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
101.50g |
|
159.47g |
|
-
|
-
|
| Sun 20: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
74.37g |
|
122.22g |
|
-
|
-
|
| Fri 18: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
67.86g |
|
215.86g |
|
-
|
-
|
| Thu 17: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
100.16g |
|
180.98g |
|
-
|
-
|
| Wed 16: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
85.34g |
|
171.84g |
|
-
|
-
|
| Tue 15: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
70.71g |
|
163.83g |
|
-
|
-
|
| Mon 14: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
67.97g |
|
139.16g |
|
-
|
-
|
| Sun 13: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
45.63g |
|
221.24g |
|
-
|
-
|
| Sat 12: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
73.06g |
|
147.67g |
|
-
|
-
|
| Fri 11: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
35.35g |
|
148.59g |
|
-
|
-
|
| Thu 10: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
16.28g |
|
79.27g |
|
-
|
-
|
| Wed 9: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
49.72g |
|
129.72g |
|
-
|
-
|
