| January 2022 |
| Mon 31: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
91.60g |
|
97.74g |
|
2103*
|
 916
|
| Sun 30: |
1516 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
81.99g |
|
169.86g |
|
1937*
|
421
|
| Sat 29: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
116.75g |
|
100.66g |
|
2122*
|
787
|
| Fri 28: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
74.11g |
|
139.80g |
|
2021*
|
641
|
| Thu 27: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
69.13g |
|
64.16g |
|
2190*
|
1034
|
| Wed 26: |
1629 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
111.67g |
|
139.16g |
|
1929*
|
300
|
| Mon 24: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
100.81g |
|
134.37g |
|
2187*
|
526
|
| Sun 23: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
85.35g |
|
125.24g |
|
2044*
|
862
|
| Sat 22: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
64.74g |
|
73.79g |
|
2008*
|
1078
|
| Fri 21: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
103.67g |
|
108.93g |
|
1796*
|
508
|
| October 2021 |
| Sat 23: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
91.23g |
|
101.24g |
|
2151*
|
866
|
| Fri 22: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
83.92g |
|
97.24g |
|
2192*
|
904
|
| Thu 21: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
75.44g |
|
117.66g |
|
2104*
|
840
|
| Wed 20: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
79.28g |
|
127.92g |
|
2157*
|
754
|
| Tue 19: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
78.29g |
|
116.34g |
|
2035*
|
560
|
| Wed 6: |
1110 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
66.07g |
|
79.14g |
|
2001*
|
891
|
| Tue 5: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
72.74g |
|
99.97g |
|
2063*
|
940
|
| Mon 4: |
1114 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
94.84g |
|
72.28g |
|
1766*
|
652
|
| Sun 3: |
1085 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
70.12g |
|
81.56g |
|
1828*
|
743
|
| Sat 2: |
1302 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
70.88g |
|
121.37g |
|
1623*
|
321
|
