| July 2024 |
| Fri 19: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
23.00g |
|
106.00g |
|
-
|
-
|
| Thu 18: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
48.61g |
|
75.72g |
|
-
|
-
|
| Wed 17: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
27.66g |
|
109.37g |
|
-
|
-
|
| Tue 16: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
22.31g |
|
76.35g |
|
-
|
-
|
| Mon 15: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
28.94g |
|
49.65g |
|
-
|
-
|
| Sun 14: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
41.85g |
|
49.99g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
48.81g |
|
47.92g |
|
2143*
|
 1480
|
| July 2023 |
| Wed 19: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
33.42g |
|
107.90g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
30.55g |
|
118.65g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
42.07g |
|
82.01g |
|
2095*
|
1221
|
| September 2022 |
| Fri 9: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
5.89g |
|
35.45g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
18.46g |
|
29.43g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
21.54g |
|
106.00g |
|
-
|
-
|
| Wed 9: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
15.60g |
|
16.89g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1262
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
38.20g |
|
203.27g |
|
2704
|
1442
|
| November 2021 |
| Tue 23: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
16.14g |
|
50.69g |
|
-
|
-
|
| Mon 22: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
53.30g |
|
120.76g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
82.64g |
|
146.72g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
21.05g |
|
47.46g |
|
-
|
-
|
| Thu 4: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
47.15g |
|
85.37g |
|
-
|
-
|
