| June 2022 |
| Mon 27: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
31.91g |
|
45.37g |
|
-
|
-
|
| Fri 3: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
43.63g |
|
48.95g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
42.43g |
|
16.14g |
|
-
|
-
|
| Wed 11: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
36.94g |
|
11.54g |
|
-
|
-
|
| Tue 10: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
19.50g |
|
10.22g |
|
-
|
-
|
| Mon 9: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
0.26g |
|
0.12g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
45.34g |
|
4.36g |
|
-
|
-
|
| Wed 2: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
153.47g |
|
76.80g |
|
43.06g |
|
-
|
-
|
| Tue 1: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
53.61g |
|
15.60g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
45.35g |
|
28.30g |
|
-
|
-
|
| Tue 15: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
132.57g |
|
39.50g |
|
23.97g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
131.80g |
|
48.22g |
|
45.35g |
|
-
|
-
|
| Sun 16: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
138.44g |
|
60.94g |
|
44.58g |
|
-
|
-
|
| Sat 15: |
2468 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
147.88g |
|
102.20g |
|
43.39g |
|
-
|
-
|
| Fri 14: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
35.06g |
|
43.78g |
|
-
|
-
|
| Thu 13: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
144.41g |
|
50.61g |
|
58.37g |
|
-
|
-
|
| Wed 12: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
35.88g |
|
28.48g |
|
-
|
-
|
| Tue 11: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
39.33g |
|
37.04g |
|
-
|
-
|
| Mon 10: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
40.86g |
|
16.32g |
|
-
|
-
|
| Fri 7: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
0.22g |
|
0.08g |
|
-
|
-
|
