| June 2024 |
| Fri 14: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
34.55g |
|
193.51g |
|
-
|
-
|
| Thu 13: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
69.87g |
|
109.90g |
|
-
|
-
|
| Wed 12: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
50.64g |
|
101.57g |
|
2459*
|
 1575
|
| Tue 11: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
36.56g |
|
77.06g |
|
2307*
|
1671
|
| June 2023 |
| Sun 18: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
15.61g |
|
27.73g |
|
-
|
-
|
| Sun 11: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
23.99g |
|
40.38g |
|
-
|
-
|
| Sat 10: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
19.40g |
|
56.19g |
|
-
|
-
|
| Fri 9: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
49.21g |
|
68.26g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
1.94g |
|
8.63g |
|
-
|
-
|
| Thu 7: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
7.69g |
|
34.55g |
|
-
|
-
|
| Wed 6: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
66.69g |
|
94.60g |
|
-
|
-
|
| Tue 5: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
79.56g |
|
148.07g |
|
2610*
|
1415
|
| Mon 4: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
82.95g |
|
114.07g |
|
-
|
-
|
| Sun 3: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
70.13g |
|
110.35g |
|
2610*
|
1570
|
| Sat 2: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
89.20g |
|
177.14g |
|
2610*
|
1141
|
| June 2022 |
| Thu 30: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
71.72g |
|
114.61g |
|
2751*
|
1839
|
| Wed 2: |
723 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
40.79g |
|
78.82g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
30.61g |
|
106.49g |
|
2872*
|
2232
|
| Sun 30: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
17.92g |
|
80.65g |
|
-
|
-
|
