| October 2020 |
| Sat 10: |
144 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
5.59g |
|
26.12g |
|
-
|
-
|
| Thu 8: |
998 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
42.47g |
|
165.40g |
|
-
|
-
|
| Wed 7: |
228 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| Thu 1: |
879 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
44.97g |
|
108.90g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1604 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
64.31g |
|
242.72g |
|
-
|
-
|
| Tue 29: |
854 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
52.62g |
|
130.32g |
|
-
|
-
|
| Mon 28: |
1344 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
46.75g |
|
209.14g |
|
-
|
-
|
| Sun 27: |
1282 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
47.14g |
|
197.52g |
|
-
|
-
|
| Sat 26: |
1033 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
63.04g |
|
121.26g |
|
-
|
-
|
| Fri 25: |
998 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
61.53g |
|
129.22g |
|
-
|
-
|
| Thu 24: |
831 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
25.90g |
|
148.91g |
|
-
|
-
|
| Wed 23: |
1786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
125.25g |
|
196.98g |
|
-
|
-
|
| Tue 22: |
2012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
99.89g |
|
380.53g |
|
-
|
-
|
| Mon 21: |
2662 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
184.31g |
|
350.18g |
|
-
|
-
|
| Fri 18: |
1861 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
79.27g |
|
250.69g |
|
-
|
-
|
| Thu 17: |
2082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
102.00g |
|
243.25g |
|
-
|
-
|
| Wed 16: |
2041 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
81.50g |
|
260.47g |
|
-
|
-
|
| Tue 15: |
1330 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
52.29g |
|
222.49g |
|
-
|
-
|
| Mon 14: |
1954 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
87.15g |
|
324.98g |
|
-
|
-
|
| Sun 13: |
1838 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
72.89g |
|
257.33g |
|
-
|
-
|
