| February 2023 |
| Mon 6: |
383 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
19.62g |
|
50.62g |
|
-
|
-
|
| Sun 5: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
29.71g |
|
16.86g |
|
-
|
-
|
| Sat 4: |
819 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
61.11g |
|
54.20g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1410 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
87.76g |
|
131.86g |
|
-
|
-
|
| Mon 9: |
1272 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
84.76g |
|
136.56g |
|
-
|
-
|
| Tue 3: |
276 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
19.24g |
|
23.57g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
29.15g |
|
36.07g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
35.39g |
|
131.72g |
|
-
|
-
|
| Wed 7: |
286 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.07g |
|
41.80g |
|
-
|
-
|
| Tue 6: |
1260 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
89.34g |
|
135.48g |
|
-
|
-
|
| Mon 5: |
1300 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
54.95g |
|
114.30g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
305 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
7.53g |
|
50.52g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
233 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
4.33g |
|
52.30g |
|
-
|
-
|
| Thu 28: |
1223 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
73.70g |
|
134.34g |
|
-
|
-
|
| Wed 27: |
997 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
54.72g |
|
162.10g |
|
-
|
-
|
| Mon 18: |
443 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
38.54g |
|
56.72g |
|
-
|
-
|
| Thu 14: |
465 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
35.86g |
|
67.09g |
|
-
|
-
|
| Wed 13: |
1819 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
95.74g |
|
185.58g |
|
-
|
-
|
| Tue 12: |
3409 *
|
426%
|
Fat: |
|
Prot: |
|
Carbs: |
174.92g |
|
154.94g |
|
311.39g |
|
-
|
-
|
| Mon 11: |
979 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
46.32g |
|
127.37g |
|
-
|
-
|
