| July 2024 |
| Mon 8: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
25.83g |
|
20.50g |
|
-
|
-
|
| Sun 7: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
20.92g |
|
11.02g |
|
-
|
-
|
| Sat 6: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Fri 5: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
24.12g |
|
26.02g |
|
-
|
-
|
| Thu 4: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
25.49g |
|
115.13g |
|
-
|
-
|
| Wed 3: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
32.57g |
|
131.31g |
|
-
|
-
|
| Tue 2: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
64.87g |
|
16.89g |
|
-
|
-
|
| Mon 1: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
34.45g |
|
45.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
29.50g |
|
104.75g |
|
-
|
-
|
| Sat 29: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
34.51g |
|
67.06g |
|
-
|
-
|
| Fri 28: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
52.85g |
|
83.13g |
|
-
|
-
|
| Sat 1: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
13.50g |
|
14.00g |
|
-
|
-
|
| Mon 27: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
10.29g |
|
43.35g |
|
-
|
-
|
| Sun 26: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
14.19g |
|
33.52g |
|
-
|
-
|
| Sat 25: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
23.97g |
|
0.49g |
|
-
|
-
|
| Wed 22: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
11.00g |
|
-
|
-
|
| Tue 21: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
23.97g |
|
0.49g |
|
-
|
-
|
| Mon 20: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
29.00g |
|
-
|
-
|
