| January 2024 |
| Mon 15: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
135.27g |
|
117.59g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
63.48g |
|
237.35g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
57.37g |
|
59.99g |
|
-
|
-
|
| Wed 12: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
12.06g |
|
178.63g |
|
-
|
-
|
| Tue 4: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
42.07g |
|
159.18g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
3.95g |
|
27.00g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
22.78g |
|
7.10g |
|
-
|
-
|
| Wed 8: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
38.41g |
|
134.13g |
|
-
|
-
|
| Tue 7: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
65.36g |
|
144.54g |
|
-
|
-
|
| Mon 6: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
65.17g |
|
67.70g |
|
-
|
-
|
| Sun 5: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
122.26g |
|
78.89g |
|
29.77g |
|
-
|
-
|
| Sat 4: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
67.05g |
|
17.21g |
|
-
|
-
|
| Fri 3: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
54.63g |
|
29.68g |
|
-
|
-
|
| Wed 1: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
32.65g |
|
79.28g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
33.76g |
|
128.00g |
|
-
|
-
|
| Mon 30: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
53.00g |
|
221.84g |
|
-
|
-
|
| Sun 29: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
46.66g |
|
188.42g |
|
-
|
-
|
| Sat 28: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
34.46g |
|
212.21g |
|
-
|
-
|
| Fri 27: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
24.50g |
|
31.80g |
|
-
|
-
|
| Wed 25: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
12.58g |
|
36.42g |
|
-
|
-
|
