| January 2022 |
| Wed 26: |
1602 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
47.40g |
|
267.62g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
639 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
17.81g |
|
66.36g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Mon 18: |
1958 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
89.92g |
|
270.88g |
|
-
|
-
|
| Wed 6: |
1244 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
57.73g |
|
143.39g |
|
-
|
-
|
| Tue 5: |
252 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.89g |
|
9.90g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Fri 24: |
1418 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
44.12g |
|
173.06g |
|
-
|
-
|
| Thu 23: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
44.33g |
|
104.72g |
|
-
|
-
|
| Sun 19: |
2665 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
84.95g |
|
192.50g |
|
-
|
-
|
| Fri 17: |
516 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
18.04g |
|
102.46g |
|
-
|
-
|
| Thu 16: |
922 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
16.21g |
|
104.22g |
|
-
|
-
|
| Wed 15: |
2595 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
138.33g |
|
93.89g |
|
242.33g |
|
2283*
|
 312
|
| Tue 14: |
1560 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
41.07g |
|
188.04g |
|
-
|
-
|
| Mon 13: |
1326 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
58.85g |
|
159.15g |
|
-
|
-
|
| Sun 12: |
1812 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
41.33g |
|
243.40g |
|
-
|
-
|
| Sat 11: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
10.22g |
|
74.87g |
|
-
|
-
|
| Fri 10: |
324 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
3.07g |
|
62.99g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
5.80g |
|
38.00g |
|
-
|
-
|
| Sat 2: |
1746 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
48.11g |
|
342.68g |
|
-
|
-
|
