| December 2020 |
| Thu 31: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
94.21g |
|
126.98g |
|
-
|
-
|
| Mon 28: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
91.42g |
|
109.06g |
|
-
|
-
|
| Sat 19: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
83.08g |
|
63.79g |
|
-
|
-
|
| Fri 18: |
1225 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
83.46g |
|
81.08g |
|
-
|
-
|
| Tue 15: |
314 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1754 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
150.19g |
|
118.43g |
|
-
|
-
|
| Mon 12: |
1535 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
136.68g |
|
36.55g |
|
-
|
-
|
| Tue 6: |
1732 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
137.56g |
|
73.25g |
|
-
|
-
|
| Mon 5: |
1807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
121.21g |
|
116.73g |
|
-
|
-
|
| Sun 4: |
2494 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.82g |
|
144.72g |
|
254.38g |
|
-
|
-
|
| Sat 3: |
2603 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
146.83g |
|
273.96g |
|
-
|
-
|
| Fri 2: |
2343 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
138.60g |
|
233.69g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1465 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
121.36g |
|
44.73g |
|
-
|
-
|
| Tue 29: |
1077 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
133.19g |
|
58.52g |
|
-
|
-
|
| Sun 13: |
1572 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
148.39g |
|
75.63g |
|
-
|
-
|
| Thu 3: |
1491 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
114.58g |
|
116.47g |
|
-
|
-
|
