| June 2024 |
| Tue 25: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
39.19g |
|
27.73g |
|
-
|
-
|
| Sat 22: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
21.00g |
|
5.20g |
|
-
|
-
|
| Thu 20: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
75.95g |
|
110.05g |
|
-
|
-
|
| Wed 19: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
76.37g |
|
157.09g |
|
-
|
-
|
| Tue 18: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
51.87g |
|
125.47g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
36.56g |
|
97.90g |
|
-
|
-
|
| Tue 6: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
39.50g |
|
128.77g |
|
-
|
-
|
| Mon 5: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
51.69g |
|
118.55g |
|
-
|
-
|
| Sun 4: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
63.71g |
|
145.75g |
|
-
|
-
|
| Sat 3: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
77.79g |
|
108.26g |
|
-
|
-
|
| Fri 2: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
69.75g |
|
108.94g |
|
-
|
-
|
| Thu 1: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
49.39g |
|
51.10g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
51.64g |
|
112.10g |
|
-
|
-
|
| Tue 30: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
47.22g |
|
62.46g |
|
-
|
-
|
| Mon 29: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
70.07g |
|
140.16g |
|
-
|
-
|
| Sun 28: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
64.21g |
|
118.14g |
|
-
|
-
|
| Sat 27: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
71.06g |
|
170.76g |
|
-
|
-
|
| Fri 26: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
59.88g |
|
137.36g |
|
-
|
-
|
| Thu 25: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
82.93g |
|
174.53g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
2124 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
60.14g |
|
253.51g |
|
-
|
-
|
