Marcella Montagner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 15: 1398 * 78%
Fat:
 
Prot:
 
Carbs:
32.19g
 
62.65g
 
223.97g
- -
Mon 14: 1171 * 65%
Fat:
 
Prot:
 
Carbs:
43.90g
 
43.52g
 
157.25g
- -
Thu 10: 1694 * 94%
Fat:
 
Prot:
 
Carbs:
60.50g
 
61.97g
 
200.03g
- -
Wed 9: 1444 * 80%
Fat:
 
Prot:
 
Carbs:
49.16g
 
76.30g
 
167.20g
1966*  522
Tue 8: 2337 * 130%
Fat:
 
Prot:
 
Carbs:
60.48g
 
53.14g
 
386.91g
1958*  379
Fri 4: 636 * 35%
Fat:
 
Prot:
 
Carbs:
27.70g
 
12.00g
 
85.00g
- -
Thu 3: 1290 * 72%
Fat:
 
Prot:
 
Carbs:
25.34g
 
89.21g
 
171.36g
- -
Wed 2: 1937 * 108%
Fat:
 
Prot:
 
Carbs:
60.71g
 
92.79g
 
251.89g
1958*  21
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