| January 2021 |
| Mon 25: |
1370 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
74.66g |
|
153.99g |
|
-
|
-
|
| Wed 20: |
1928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
109.46g |
|
154.85g |
|
-
|
-
|
| Thu 14: |
1041 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
67.51g |
|
88.57g |
|
-
|
-
|
| Wed 13: |
900 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
82.19g |
|
49.86g |
|
-
|
-
|
| Tue 12: |
1149 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
59.32g |
|
104.43g |
|
-
|
-
|
| Mon 11: |
2242 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
128.48g |
|
225.67g |
|
-
|
-
|
| Wed 6: |
2510 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
144.24g |
|
269.54g |
|
-
|
-
|
| Mon 4: |
664 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
35.22g |
|
80.35g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
2979 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.82g |
|
124.43g |
|
349.50g |
|
-
|
-
|
| Tue 8: |
1267 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
114.06g |
|
80.86g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
958 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
42.02g |
|
112.11g |
|
-
|
-
|
| Sat 28: |
864 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
77.15g |
|
16.35g |
|
-
|
-
|
| Thu 26: |
663 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
71.37g |
|
2.83g |
|
-
|
-
|
| Sat 14: |
1635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
88.64g |
|
193.54g |
|
-
|
-
|
| Sat 7: |
807 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
48.22g |
|
65.89g |
|
-
|
-
|
| Tue 3: |
1025 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
76.29g |
|
84.56g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
476 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
49.42g |
|
1.68g |
|
-
|
-
|
| Wed 28: |
692 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
78.72g |
|
27.20g |
|
-
|
-
|
| Tue 27: |
1758 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
131.46g |
|
131.17g |
|
-
|
-
|
| Mon 26: |
284 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
42.52g |
|
0.00g |
|
-
|
-
|
