| August 2024 |
| Fri 30: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
54.07g |
|
227.77g |
|
2459*
|
 1205
|
| June 2024 |
| Mon 24: |
1526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
58.55g |
|
235.66g |
|
2420*
|
894
|
| Sun 23: |
1766 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
52.47g |
|
328.83g |
|
2399*
|
633
|
| Wed 19: |
2291 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
110.81g |
|
332.81g |
|
2361*
|
70
|
| Tue 18: |
2002 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
88.52g |
|
266.08g |
|
2371*
|
369
|
| Mon 17: |
1544 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
58.61g |
|
284.66g |
|
-
|
-
|
| Sun 16: |
1882 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
107.77g |
|
220.14g |
|
-
|
-
|
| Sat 15: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
60.57g |
|
258.56g |
|
-
|
-
|
| Fri 14: |
2251 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
97.58g |
|
340.35g |
|
2530*
|
279
|
| Thu 13: |
1896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
94.35g |
|
284.72g |
|
2351*
|
455
|
| Wed 12: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
41.42g |
|
240.50g |
|
2408*
|
1069
|
| Tue 11: |
1906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
47.56g |
|
329.70g |
|
3298*
|
1392
|
| Mon 10: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
101.03g |
|
338.19g |
|
2408*
|
330
|
| Sun 9: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
95.76g |
|
303.72g |
|
2408*
|
496
|
| September 2021 |
| Mon 6: |
691 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
68.98g |
|
20.33g |
|
-
|
-
|
| Sun 5: |
1904 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
47.80g |
|
318.99g |
|
-
|
-
|
| Sat 4: |
2223 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
109.73g |
|
254.67g |
|
-
|
-
|
| Fri 3: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
86.81g |
|
174.90g |
|
2824*
|
1195
|
| September 2020 |
| Wed 2: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
45.95g |
|
257.07g |
|
-
|
-
|
