| August 2024 |
| Thu 1: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
73.79g |
|
102.69g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
53.88g |
|
91.92g |
|
-
|
-
|
| Sun 28: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
41.39g |
|
35.01g |
|
-
|
-
|
| Sat 27: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
7.29g |
|
26.36g |
|
-
|
-
|
| Fri 26: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
82.59g |
|
100.77g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
49.75g |
|
58.00g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
14.78g |
|
72.97g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
54.27g |
|
41.89g |
|
-
|
-
|
| Tue 23: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
19.19g |
|
2.11g |
|
-
|
-
|
| Thu 18: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
82.33g |
|
64.39g |
|
-
|
-
|
| Wed 17: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
42.48g |
|
49.34g |
|
-
|
-
|
| Tue 16: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
31.30g |
|
35.33g |
|
-
|
-
|
| Mon 15: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
38.27g |
|
41.74g |
|
-
|
-
|
| Sun 14: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
43.08g |
|
32.87g |
|
-
|
-
|
| Sat 13: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
53.83g |
|
67.78g |
|
-
|
-
|
| Fri 12: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
69.18g |
|
52.03g |
|
-
|
-
|
| Thu 11: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
45.91g |
|
56.31g |
|
-
|
-
|
| Wed 10: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
62.68g |
|
91.83g |
|
-
|
-
|
| Tue 9: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
52.67g |
|
65.22g |
|
-
|
-
|
| Mon 8: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
35.70g |
|
48.99g |
|
-
|
-
|
