| February 2024 |
| Wed 14: |
520 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
34.84g |
|
39.66g |
|
-
|
-
|
| Tue 13: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
11.91g |
|
0.82g |
|
-
|
-
|
| Mon 12: |
364 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
23.26g |
|
41.23g |
|
-
|
-
|
| Fri 9: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
10.90g |
|
21.20g |
|
-
|
-
|
| Thu 8: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
38.23g |
|
68.27g |
|
-
|
-
|
| Wed 7: |
1992 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
159.17g |
|
123.75g |
|
-
|
-
|
| Mon 5: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
13.63g |
|
12.05g |
|
-
|
-
|
| Sun 4: |
937 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
42.25g |
|
97.50g |
|
-
|
-
|
| Sat 3: |
662 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
29.19g |
|
53.68g |
|
-
|
-
|
| Fri 2: |
1583 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
126.47g |
|
91.48g |
|
-
|
-
|
| Thu 1: |
1741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
92.72g |
|
186.80g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1670 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
106.31g |
|
90.63g |
|
98.83g |
|
-
|
-
|
| Tue 30: |
1836 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
112.79g |
|
110.07g |
|
73.69g |
|
-
|
-
|
| Mon 29: |
2292 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.52g |
|
90.92g |
|
205.18g |
|
-
|
-
|
| Sun 28: |
2730 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
111.39g |
|
126.87g |
|
288.24g |
|
-
|
-
|
| Sat 27: |
2104 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.14g |
|
136.54g |
|
145.06g |
|
-
|
-
|
| Fri 26: |
1942 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
104.15g |
|
175.16g |
|
-
|
-
|
| Thu 25: |
2043 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
138.57g |
|
148.76g |
|
89.91g |
|
-
|
-
|
| Wed 24: |
2192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
109.58g |
|
214.22g |
|
-
|
-
|
| Tue 23: |
2035 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.24g |
|
124.21g |
|
131.17g |
|
-
|
-
|
