| September 2024 |
| Fri 6: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
14.69g |
|
95.35g |
|
-
|
-
|
| Thu 5: |
1837 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
45.07g |
|
190.83g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1015 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
49.45g |
|
86.76g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1402 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
41.50g |
|
121.00g |
|
-
|
-
|
| Wed 22: |
1176 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
67.96g |
|
80.40g |
|
-
|
-
|
| Tue 21: |
1474 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
102.70g |
|
103.24g |
|
-
|
-
|
| Mon 20: |
1509 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
112.12g |
|
123.94g |
|
-
|
-
|
| Sun 19: |
963 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
35.21g |
|
144.96g |
|
-
|
-
|
| Sat 18: |
1788 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.36g |
|
70.36g |
|
109.86g |
|
-
|
-
|
| Fri 17: |
1674 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
68.97g |
|
153.49g |
|
-
|
-
|
| Thu 16: |
1656 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
109.02g |
|
135.81g |
|
-
|
-
|
| Wed 15: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
76.51g |
|
114.76g |
|
-
|
-
|
| Tue 14: |
1406 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
102.11g |
|
127.95g |
|
-
|
-
|
| Mon 13: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
71.64g |
|
90.99g |
|
-
|
-
|
| Tue 7: |
1351 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
84.72g |
|
143.50g |
|
-
|
-
|
| Mon 6: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
93.42g |
|
123.27g |
|
-
|
-
|
| Sun 5: |
1460 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
62.31g |
|
129.07g |
|
-
|
-
|
| Sat 4: |
1368 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
72.41g |
|
127.70g |
|
-
|
-
|
| Fri 3: |
1264 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
49.24g |
|
140.62g |
|
-
|
-
|
| Thu 2: |
1846 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
126.43g |
|
170.06g |
|
-
|
-
|
