| November 2020 |
| Sun 15: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
8.29g |
|
39.38g |
|
-
|
-
|
| Sat 7: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
18.21g |
|
56.28g |
|
-
|
-
|
| Fri 6: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
8.01g |
|
41.38g |
|
-
|
-
|
| Thu 5: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
28.61g |
|
38.55g |
|
-
|
-
|
| Tue 3: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
37.25g |
|
63.69g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Tue 20: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
29.53g |
|
74.81g |
|
-
|
-
|
| Mon 19: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Sat 17: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
30.01g |
|
82.98g |
|
-
|
-
|
| Fri 16: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
37.81g |
|
32.50g |
|
-
|
-
|
| Wed 14: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
46.85g |
|
88.78g |
|
-
|
-
|
| Mon 12: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
31.26g |
|
100.46g |
|
-
|
-
|
| Fri 9: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
49.41g |
|
36.71g |
|
-
|
-
|
| Thu 8: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
13.66g |
|
3.62g |
|
-
|
-
|
| Wed 7: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
84.81g |
|
83.77g |
|
-
|
-
|
| Tue 6: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
9.61g |
|
99.96g |
|
-
|
-
|
| Mon 5: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
5.73g |
|
42.12g |
|
-
|
-
|
| Thu 1: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
10.42g |
|
66.93g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
27.79g |
|
57.43g |
|
-
|
-
|
| Tue 29: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
47.81g |
|
169.23g |
|
-
|
-
|
