| July 2022 |
| Tue 12: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
85.41g |
|
144.01g |
|
-
|
-
|
| Mon 11: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
85.97g |
|
142.70g |
|
1617*
|
 63
|
| November 2021 |
| Tue 30: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
56.54g |
|
107.69g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
31.15g |
|
120.63g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
90.22g |
|
95.24g |
|
-
|
-
|
| Wed 16: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
61.04g |
|
128.97g |
|
-
|
-
|
| Wed 2: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
61.89g |
|
84.35g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
39.99g |
|
116.45g |
|
-
|
-
|
| Mon 23: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
25.69g |
|
25.05g |
|
-
|
-
|
| Sat 21: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
42.95g |
|
80.01g |
|
-
|
-
|
| Fri 20: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
17.77g |
|
39.45g |
|
-
|
-
|
| Thu 19: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
64.54g |
|
78.73g |
|
-
|
-
|
| Thu 12: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
64.63g |
|
153.37g |
|
-
|
-
|
| Wed 11: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
72.00g |
|
89.00g |
|
-
|
-
|
| Tue 10: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
7.79g |
|
27.70g |
|
-
|
-
|
| Mon 9: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
24.87g |
|
36.27g |
|
-
|
-
|
| Thu 5: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
67.59g |
|
138.65g |
|
-
|
-
|
| Wed 4: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
51.79g |
|
152.03g |
|
-
|
-
|
| Tue 3: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
79.05g |
|
118.52g |
|
-
|
-
|
| Mon 2: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
75.37g |
|
160.99g |
|
-
|
-
|
