| May 2024 |
| Mon 13: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
2.29g |
|
30.17g |
|
-
|
-
|
| Sat 11: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
5.47g |
|
38.26g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
33.87g |
|
154.11g |
|
-
|
-
|
| Sat 16: |
909 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
17.76g |
|
159.08g |
|
-
|
-
|
| Fri 15: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
45.99g |
|
206.05g |
|
-
|
-
|
| Thu 14: |
1181 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
39.28g |
|
194.34g |
|
-
|
-
|
| Wed 13: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
43.07g |
|
196.24g |
|
-
|
-
|
| Tue 12: |
1240 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
43.09g |
|
221.20g |
|
-
|
-
|
| Mon 11: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
44.59g |
|
192.13g |
|
-
|
-
|
| Sun 10: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
54.30g |
|
167.64g |
|
-
|
-
|
| Sat 9: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
36.73g |
|
310.65g |
|
-
|
-
|
| Fri 8: |
1274 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
54.05g |
|
190.09g |
|
-
|
-
|
| Thu 7: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
31.03g |
|
159.56g |
|
-
|
-
|
| Wed 6: |
1311 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
37.13g |
|
220.12g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
11.65g |
|
48.07g |
|
-
|
-
|
| Tue 5: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
48.34g |
|
152.51g |
|
-
|
-
|
| Mon 4: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
13.53g |
|
65.30g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Wed 2: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
4.46g |
|
46.61g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
9.29g |
|
40.14g |
|
-
|
-
|
