Delbian's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 814 Cals (Fat: 47.04g, Protein: 23.34g, Carbs: 73.30g)
Monthly Total: Exercise: 0 Cals   Food: 2441 Cals (Fat: 141.12g, Protein: 70.03g, Carbs: 219.89g)

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Daily Average Calorie Info

54%
of RDI*
(814 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (52%)
 
Protein (12%)
*Based on an RDI of 1500 calories (01 Feb 24)
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