Anet31x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 122 * 8%
Fat:
 
Prot:
 
Carbs:
3.75g
 
4.50g
 
17.05g
- -
June 2024
Mon 24: 710 * 44%
Fat:
 
Prot:
 
Carbs:
29.57g
 
20.00g
 
89.81g
- -
Thu 20: 1612 * 101%
Fat:
 
Prot:
 
Carbs:
75.61g
 
63.80g
 
154.59g
- -
May 2024
Tue 7: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
61.42g
 
27.66g
 
138.37g
- -
Mon 6: 1719 * 107%
Fat:
 
Prot:
 
Carbs:
44.85g
 
79.63g
 
245.73g
- -
Thu 2: 691 * 53%
Fat:
 
Prot:
 
Carbs:
33.30g
 
41.10g
 
58.50g
- -
April 2024
Tue 30: 1397 * 107%
Fat:
 
Prot:
 
Carbs:
37.95g
 
28.51g
 
236.69g
2228*  831
Fri 12: 1016 * 78%
Fat:
 
Prot:
 
Carbs:
32.59g
 
56.49g
 
124.22g
- -
Thu 11: 2152 * 166%
Fat:
 
Prot:
 
Carbs:
62.18g
 
92.09g
 
243.16g
- -
Wed 10: 1573 * 121%
Fat:
 
Prot:
 
Carbs:
88.90g
 
65.83g
 
126.42g
- -
Tue 9: 1472 * 113%
Fat:
 
Prot:
 
Carbs:
48.46g
 
36.96g
 
143.88g
- -
Mon 8: 1323 * 102%
Fat:
 
Prot:
 
Carbs:
44.81g
 
55.29g
 
178.88g
- -
March 2024
Sat 23: 490 * 38%
Fat:
 
Prot:
 
Carbs:
12.93g
 
14.03g
 
81.76g
- -
Fri 22: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
57.17g
 
43.79g
 
154.11g
- -
Thu 21: 1140 * 88%
Fat:
 
Prot:
 
Carbs:
52.10g
 
37.33g
 
133.56g
- -
Wed 20: 1532 * 118%
Fat:
 
Prot:
 
Carbs:
65.55g
 
70.64g
 
168.57g
- -
Tue 19: 1240 * 95%
Fat:
 
Prot:
 
Carbs:
48.66g
 
59.20g
 
144.05g
- -
Mon 18: 1283 * 99%
Fat:
 
Prot:
 
Carbs:
61.69g
 
61.47g
 
123.54g
- -
Sun 17: 1711 * 132%
Fat:
 
Prot:
 
Carbs:
72.16g
 
89.30g
 
176.33g
2368*  657
Sat 16: 1699 * 113%
Fat:
 
Prot:
 
Carbs:
98.60g
 
66.83g
 
136.11g
2467*  768
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