| September 2020 |
| Tue 22: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
11.86g |
|
87.86g |
|
-
|
-
|
| Thu 17: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
18.14g |
|
64.60g |
|
-
|
-
|
| Wed 16: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
52.04g |
|
239.69g |
|
-
|
-
|
| Tue 15: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
32.37g |
|
202.53g |
|
-
|
-
|
| Mon 14: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
34.57g |
|
123.61g |
|
-
|
-
|
| Sun 13: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
47.73g |
|
91.28g |
|
-
|
-
|
| Sat 12: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
15.43g |
|
104.76g |
|
-
|
-
|
| Fri 11: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
6.37g |
|
50.92g |
|
-
|
-
|
| Thu 10: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
29.37g |
|
80.00g |
|
-
|
-
|
| Wed 9: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
43.69g |
|
98.45g |
|
-
|
-
|
| Tue 8: |
1775 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
73.79g |
|
218.99g |
|
-
|
-
|
| Mon 7: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
20.74g |
|
67.75g |
|
-
|
-
|
| Sun 6: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
59.56g |
|
81.07g |
|
-
|
-
|
| Sat 5: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
94.05g |
|
125.87g |
|
-
|
-
|
| Fri 4: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
46.07g |
|
138.14g |
|
-
|
-
|
| Thu 3: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
24.04g |
|
154.40g |
|
-
|
-
|
| Wed 2: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
9.83g |
|
113.76g |
|
-
|
-
|
| Tue 1: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
16.86g |
|
195.95g |
|
1671*
|
 730
|
| August 2020 |
| Mon 31: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
30.20g |
|
94.19g |
|
-
|
-
|
