| June 2021 |
| Fri 11: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
17.45g |
|
3.33g |
|
-
|
-
|
| Wed 9: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
69.85g |
|
28.37g |
|
-
|
-
|
| Tue 8: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
24.33g |
|
84.40g |
|
-
|
-
|
| Mon 7: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
17.68g |
|
27.90g |
|
-
|
-
|
| Sun 6: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
14.23g |
|
42.23g |
|
-
|
-
|
| Sat 5: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
15.03g |
|
44.62g |
|
-
|
-
|
| Thu 3: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
44.60g |
|
11.59g |
|
-
|
-
|
| Wed 2: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
28.08g |
|
7.49g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
63.60g |
|
56.38g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
36.59g |
|
5.84g |
|
-
|
-
|
| Tue 23: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
37.13g |
|
7.95g |
|
-
|
-
|
| Mon 22: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
23.65g |
|
63.95g |
|
-
|
-
|
| Sun 21: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
83.98g |
|
16.52g |
|
-
|
-
|
| Sat 20: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
58.12g |
|
17.52g |
|
-
|
-
|
| Fri 19: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
148.80g |
|
27.51g |
|
5.79g |
|
-
|
-
|
| Thu 18: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.23g |
|
51.28g |
|
48.37g |
|
-
|
-
|
| Wed 17: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
54.44g |
|
58.71g |
|
-
|
-
|
| Sun 14: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
21.89g |
|
13.17g |
|
-
|
-
|
| Thu 11: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.99g |
|
42.67g |
|
59.58g |
|
-
|
-
|
| Tue 9: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
51.82g |
|
13.54g |
|
-
|
-
|
