| Daily Average: |
Exercise: 0 Cals |
|
Food: 829 Cals |
(Fat: 29.83g, Protein: 48.88g, Carbs: 94.35g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 7461 Cals |
(Fat: 268.47g, Protein: 439.88g, Carbs: 849.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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7
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8
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (32%)
Protein (23%)
|
|
*Based on an RDI of 1500 calories (25 Jan 24)
|
