| August 2021 |
| Mon 2: |
257 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
10.01g |
|
43.80g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
218 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
6.85g |
|
40.30g |
|
-
|
-
|
| Thu 29: |
608 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
31.40g |
|
84.26g |
|
-
|
-
|
| Wed 28: |
609 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
22.83g |
|
99.86g |
|
-
|
-
|
| Tue 27: |
464 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
24.00g |
|
66.06g |
|
1340*
|
 876
|
| Mon 26: |
665 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
43.12g |
|
86.68g |
|
-
|
-
|
| Sun 25: |
771 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
30.85g |
|
97.13g |
|
-
|
-
|
| Sat 24: |
473 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
23.48g |
|
52.10g |
|
-
|
-
|
| Fri 23: |
682 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
76.25g |
|
24.81g |
|
-
|
-
|
| Thu 22: |
1115 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
22.76g |
|
135.66g |
|
-
|
-
|
| Wed 21: |
983 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
26.95g |
|
111.53g |
|
-
|
-
|
| Tue 20: |
919 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
26.40g |
|
126.79g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
280 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
10.56g |
|
40.46g |
|
-
|
-
|
| Tue 11: |
614 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
11.03g |
|
73.91g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
777 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
14.60g |
|
95.70g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
502 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
27.56g |
|
54.00g |
|
-
|
-
|
| Sun 17: |
362 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
9.65g |
|
30.80g |
|
-
|
-
|
| Sat 16: |
910 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
34.04g |
|
83.91g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
300 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
7.89g |
|
69.39g |
|
-
|
-
|
