| August 2023 |
| Thu 3: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
68.04g |
|
109.51g |
|
-
|
-
|
| Wed 2: |
1818 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
106.68g |
|
73.89g |
|
149.00g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
57.15g |
|
105.28g |
|
-
|
-
|
| Wed 28: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
30.94g |
|
88.50g |
|
-
|
-
|
| Tue 27: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
32.19g |
|
145.77g |
|
-
|
-
|
| Mon 26: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
57.10g |
|
161.53g |
|
-
|
-
|
| Sun 25: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
36.24g |
|
101.50g |
|
-
|
-
|
| Sat 24: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
31.71g |
|
115.56g |
|
-
|
-
|
| Fri 23: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
34.54g |
|
127.23g |
|
-
|
-
|
| Thu 22: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
43.31g |
|
169.54g |
|
-
|
-
|
| Wed 21: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
35.84g |
|
117.46g |
|
-
|
-
|
| Tue 20: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
53.58g |
|
111.21g |
|
-
|
-
|
| Sun 11: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
36.90g |
|
147.98g |
|
-
|
-
|
| Sat 10: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
45.68g |
|
221.96g |
|
-
|
-
|
| Fri 9: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
62.29g |
|
165.32g |
|
-
|
-
|
| Thu 8: |
3403 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
166.98g |
|
137.00g |
|
162.13g |
|
-
|
-
|
| Wed 7: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
53.66g |
|
137.36g |
|
-
|
-
|
| Tue 6: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
34.16g |
|
55.66g |
|
-
|
-
|
| Mon 5: |
1850 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.38g |
|
62.11g |
|
134.99g |
|
-
|
-
|
| Sun 4: |
2515 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
111.53g |
|
95.51g |
|
192.60g |
|
-
|
-
|
