lilimazur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Mon 21: 473 * 25%
Fat:
 
Prot:
 
Carbs:
26.99g
 
22.22g
 
38.32g
3577*  3104
September 2021
Mon 13: 472 * 25%
Fat:
 
Prot:
 
Carbs:
34.72g
 
35.36g
 
3.40g
- -
April 2021
Thu 1: 823 * 43%
Fat:
 
Prot:
 
Carbs:
36.12g
 
45.35g
 
76.98g
- -
March 2021
Wed 31: 1296 * 68%
Fat:
 
Prot:
 
Carbs:
53.18g
 
62.32g
 
150.93g
- -
Tue 30: 1014 * 53%
Fat:
 
Prot:
 
Carbs:
49.84g
 
101.34g
 
36.54g
- -
Tue 9: 349 * 18%
Fat:
 
Prot:
 
Carbs:
16.95g
 
17.55g
 
32.85g
- -
Tue 2: 145 * 8%
Fat:
 
Prot:
 
Carbs:
10.39g
 
9.49g
 
3.08g
- -
February 2021
Thu 25: 146 * 8%
Fat:
 
Prot:
 
Carbs:
1.45g
 
3.06g
 
32.17g
- -
Wed 24: 737 * 39%
Fat:
 
Prot:
 
Carbs:
38.33g
 
42.25g
 
56.10g
- -
Tue 23: 1366 * 72%
Fat:
 
Prot:
 
Carbs:
83.87g
 
67.90g
 
95.21g
2509*  1143
Wed 3: 176 * 9%
Fat:
 
Prot:
 
Carbs:
10.04g
 
10.07g
 
12.15g
- -
January 2021
Tue 5: - - 2509* -
Mon 4: - - 2509* -
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