| November 2021 |
| Tue 2: |
3197 *
|
266%
|
Fat: |
|
Prot: |
|
Carbs: |
177.72g |
|
122.06g |
|
282.60g |
|
1275*
|
 1922
|
| Mon 1: |
3820 *
|
318%
|
Fat: |
|
Prot: |
|
Carbs: |
163.17g |
|
127.22g |
|
460.72g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1963 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
98.77g |
|
45.36g |
|
212.92g |
|
-
|
-
|
| Sat 30: |
1767 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
73.22g |
|
233.97g |
|
1547*
|
220
|
| Fri 29: |
2003 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
52.14g |
|
245.40g |
|
1330*
|
673
|
| Thu 28: |
3219 *
|
268%
|
Fat: |
|
Prot: |
|
Carbs: |
114.24g |
|
123.79g |
|
367.74g |
|
-
|
-
|
| Wed 27: |
1641 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
65.63g |
|
228.79g |
|
1162*
|
479
|
| Tue 26: |
3287 *
|
274%
|
Fat: |
|
Prot: |
|
Carbs: |
177.12g |
|
79.53g |
|
327.04g |
|
1398*
|
1889
|
| Mon 25: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
39.43g |
|
200.08g |
|
1458*
|
 197
|
| Sun 24: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
21.88g |
|
139.55g |
|
1373*
|
484
|
| Sat 23: |
1912 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
70.02g |
|
188.27g |
|
1435*
|
477
|
| Fri 22: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
18.37g |
|
84.89g |
|
1366*
|
569
|
| Wed 20: |
2930 *
|
244%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
163.38g |
|
353.89g |
|
-
|
-
|
| Tue 19: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
68.75g |
|
134.73g |
|
1355*
|
70
|
| Sun 17: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
69.82g |
|
146.31g |
|
-
|
-
|
| Sat 16: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
15.00g |
|
199.68g |
|
-
|
-
|
| Fri 15: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
19.14g |
|
236.25g |
|
1268*
|
69
|
| Thu 14: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
18.87g |
|
203.17g |
|
1337*
|
105
|
| Wed 13: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
29.69g |
|
165.98g |
|
1138*
|
14
|
| Tue 12: |
2874 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
67.47g |
|
435.72g |
|
1138*
|
1736
|
