| November 2020 |
| Thu 5: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
1.05g |
|
57.44g |
|
-
|
-
|
| Tue 3: |
775 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
49.83g |
|
37.08g |
|
-
|
-
|
| Mon 2: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
22.18g |
|
18.24g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
310 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
3.61g |
|
39.50g |
|
-
|
-
|
| Sat 17: |
991 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
22.53g |
|
83.89g |
|
-
|
-
|
| Thu 15: |
723 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
10.92g |
|
84.81g |
|
-
|
-
|
| Tue 6: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
16.79g |
|
2.64g |
|
-
|
-
|
| Sun 4: |
525 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
5.90g |
|
59.00g |
|
-
|
-
|
| Sat 3: |
1629 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
50.62g |
|
124.19g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
638 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
36.04g |
|
42.53g |
|
-
|
-
|
| Wed 23: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
13.13g |
|
15.16g |
|
-
|
-
|
| Sun 20: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
13.22g |
|
64.75g |
|
-
|
-
|
| Thu 17: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
33.44g |
|
79.34g |
|
-
|
-
|
| Wed 16: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
118.01g |
|
63.91g |
|
36.95g |
|
-
|
-
|
| Tue 15: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.54g |
|
13.80g |
|
-
|
-
|
| Mon 14: |
1242 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
56.93g |
|
67.83g |
|
-
|
-
|
| Sun 13: |
372 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
12.48g |
|
59.64g |
|
-
|
-
|
| Fri 11: |
729 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
29.24g |
|
35.96g |
|
-
|
-
|
| Thu 10: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.92g |
|
70.36g |
|
41.09g |
|
-
|
-
|
| Wed 9: |
1185 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
37.45g |
|
55.80g |
|
-
|
-
|
