Abdrabo190's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Fri 22: 777 * 46%
Fat:
 
Prot:
 
Carbs:
37.74g
 
41.79g
 
73.75g
- -
September 2020
Sun 20: 74 * 4%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
Sun 13: 206 * 7%
Fat:
 
Prot:
 
Carbs:
11.32g
 
8.55g
 
20.75g
- -
Sun 6: 1603 * 57%
Fat:
 
Prot:
 
Carbs:
83.64g
 
89.58g
 
129.89g
- -
Sat 5: 1251 * 45%
Fat:
 
Prot:
 
Carbs:
40.41g
 
56.97g
 
172.22g
- -
Fri 4: 1819 * 65%
Fat:
 
Prot:
 
Carbs:
66.86g
 
96.35g
 
212.15g
- -
Thu 3: 2174 * 75%
Fat:
 
Prot:
 
Carbs:
47.55g
 
88.68g
 
318.58g
- -
Wed 2: 2223 * 74%
Fat:
 
Prot:
 
Carbs:
68.36g
 
99.46g
 
301.63g
- -
Tue 1: 1636 * 55%
Fat:
 
Prot:
 
Carbs:
45.09g
 
78.68g
 
229.95g
1291*  345
August 2020
Mon 31: 1612 * 59%
Fat:
 
Prot:
 
Carbs:
37.49g
 
73.79g
 
242.66g
- -
Sun 30: 1290 * 47%
Fat:
 
Prot:
 
Carbs:
37.11g
 
55.89g
 
185.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.