| April 2024 |
| Fri 12: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
7.80g |
|
64.95g |
|
-
|
-
|
| Tue 9: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
34.00g |
|
155.48g |
|
-
|
-
|
| Mon 8: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
19.86g |
|
95.84g |
|
-
|
-
|
| Sun 7: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
34.40g |
|
48.46g |
|
-
|
-
|
| Sat 6: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
28.12g |
|
205.33g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
34.65g |
|
139.27g |
|
-
|
-
|
| Thu 21: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
82.41g |
|
144.81g |
|
-
|
-
|
| Wed 20: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
50.77g |
|
158.47g |
|
-
|
-
|
| Tue 19: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
46.27g |
|
113.58g |
|
-
|
-
|
| Mon 18: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
40.61g |
|
129.05g |
|
-
|
-
|
| Sun 17: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
32.21g |
|
13.98g |
|
-
|
-
|
| Mon 11: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
22.63g |
|
60.75g |
|
-
|
-
|
| Sun 10: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
14.50g |
|
121.32g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
81.62g |
|
20.24g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
33.72g |
|
35.78g |
|
-
|
-
|
| Wed 10: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
27.43g |
|
152.62g |
|
-
|
-
|
| Tue 9: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
63.76g |
|
151.74g |
|
-
|
-
|
| Mon 8: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
43.15g |
|
10.62g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
19.07g |
|
50.97g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
9.62g |
|
134.70g |
|
-
|
-
|
